Cow Tongue

Cow tongue tastes best when slowly simmered or braised — cook it gently in water or broth with onions, garlic, and spices until the meat is tender, then peel off any skin and slice for stews, sauces, or sandwiches.

You can order quality Cow Tongue directly from E&A Global Stores: https://eaglobalstores.ca/product/cow-tongue-2/

Cow tongue is rich in high-quality protein and essential nutrients like iron, making it a hearty and nourishing meat option when included as part of a balanced diet.